FIRESHAPER – HOT YOGA REDEFINED
Hot Yoga NJ & NY has enjoyed a reputation as one of the most well known and respected hot yoga studios in the Tri-state area. For the past 10 years we have brought the unique benefits of hot yoga to New Jersey and New York.
We have now taken hot yoga to the next level. Now known as FIRESHAPER, we have redefined the hot yoga experience to its dedicated followers in NJ and NY, and we’re now poised to expand FIRESHAPER internationally.
Take advantage of our amazing promotional offer and become part of the FIRESHAPER family!
WHAT IS FIRESHAPER?
Hot yoga is a series of poses, or asana's, carried out within a heated environment, typically 100 - 105°F, and a humidity of 40%. Bikram Choudhury had introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US.
The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simultaneously expelling harmful toxins from your body. It will also assist you with a range of benefits, from losing fat, building core muscles, improving balance, increasing energy, assisting sleep, and decreasing stress.
The combination of the poses and the increased temperature helps stimulate and restore health to your joints, organs, muscles, and immune system whilst detoxifying your body.
With our new and much enhanced suite of yoga classes corresponding with all age and skill levels, FIRESHAPER has evolved and redefined both the heated yoga and the traditional yoga experience. Our improved range of classes provides the benefits of the Hot Yoga core-strength and body-shaping practices, with traditional yoga programs, to bring you an entirely new perspective to our philosophy.
Also, when you come along, talk to one of our trainers about becoming a FIRESHAPER teacher yourself at one of several FIRESHAPER teacher training courses we run.
Visit a FIRESHAPER studio today and begin to discover your true potential.
ABOUT FIRESHAPER
FIRESHAPER is the brainchild of Dr. John Surie and his wife Natalie, both teachers and practitioners at their four studios.
Natalie comes from Australia’s Gold Coast and has practiced hot yoga across the globe, becoming a qualified teacher in 2001. Her husband Dr. John has been a licensed chiropractor since 1997 with his own practice in New Jersey. A skilled martial artist and certified hot yoga instructor, Dr John began practicing heated yoga when he met Natalie in 2000.
In 2002 they opened their first hot yoga studio in Westwood NJ. Since then the company has evolved from one to four chic studio spaces.
Natalie and Dr John are passionate about bringing the FIRESHAPER Hot Yoga experience to as many people as possible, and with the opening of their new studio in Australia, that dream has fast become a reality.
Hot Yoga has been redefined as FIRESHAPER - be part of the journey with us.
Be a part of the new FIRESHAPER phenomenon and awaken the energy and spiritual illumination you have within you.
FIRESHAPER’s hot yoga improves the physical, spiritual and mental well-being of its practitioners.
DISCOVER YOUR TRUE POTENTIAL.
BECOME A FIRESHAPER!
